Vegetarian Biryani

Cooking time: 30 mins

Serving: 4

Ingredients

1 tbspVegetable Oil
1Onion, chopped
2Tomatos, diced
1 inCinnamon Stick
1Carrot, diced
2 cupsCauliflower, florets
1Green Pepper, diced
1/2 cupPeas
3/4 cupChickpeas
1 cupBasmati Rice
600mlVegetable Stock
50gPaneer, cubed and lightly fried
1 cupmixed fruit and nuts
2Bay Leaves
6Black Peppercorns
5Cloves
5Cardamom Pods
Salt, to taste

Method

  • Heat the oil and fry the onion until golden. Remove and reserve half the onion.
  • Add the tomato to the pan, stir in the spices and cook for about 5 minutes until spices become fragrant.
  • Add the vegetables and salt, cover and simmer for about 5 minutes.
  • Stir in the rice and stock, bring to the boil then simmer gently for 5 minutes.
  • Add the paneer and nuts and mix well. Cover and simmer for a further 5 minutes until all the liquid has been absorbed.

“Indian recipes that are easy to prepare and great for people on a diet„