Tandoori Chicken

Cooking time: 2 hours

Serving: 4

Ingredients

4Chicken Breasts, on the bone, skin removed
1 tspChilli Powder
1 tspGaram Masala Powder
1 tspGinger Paste
1 tspCrushed Garlic
1 tspGreen Chilli Paste
1 tspGround Cumin
1/2 cupYogurt
2 tbspLemon Juice
Salt, to taste
Vegetable Oil

Method

  • Make 3 diagonal cuts into the chicken.
  • Coat the chicken with a mixture of red chili powder, salt and lemon juice. Cover and refrigerate for 30-45 minutes.
  • In a bowl add the yogurt, ginger, garlic and green chili paste, garam masala and mix well.
  • Pour the yogurt mixture over the chicken and toss so that it's coated with the paste. Cover and refrigerate for 6-7 hours.
  • Add some oil to a non-stick frypan. When oil is hot, add chicken and cook for 2 minutes on one side without turning. Turn over and cook for 1 minute on the other side.
  • Transfer to another baking paper-lined baking tray. Cook chicken for 6-8 minutes or until cooked through.

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